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Home  »  Our Products  »  Exercices products

Exercices products



 Book " en finir avec le mal de dos"
 (written in french) Tired of suffering unnecessarily? It is estimated that 80% of people will suffer from back pain at some time or another in their life. Here is the essential book to help you identify factors that may trigger pain, prevent back problems and improve your posture.
This indispensable book will allow you, among other things:
• Understand the anatomy of the spine
• Identify the source of your back pain
• Correct harmful habits and bad positions
• Exercise and strengthen your back through effective exercises that are clearly explained
• Set back problems most frequent and relieve
• Know the different therapies, and inform you on how to  follow the advice of many professionals

A wonderful book full of really practical tips and numerous illustrations and color photographs. 

Quantity : 

CAD $19.95


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Author: Renita Fehrsen-Du Toit
Language: French
Guy St-Jean editor
128 pages
 21cm X 27.5cm X 1cm
 All goods sold are covered by a mandatory basic warranty (legal warranty). The legal warranty applies under the Consumer Protection Act, even if the manufacturer does not offer a warranty


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